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How do you have an orgasm?


When sexual excitement builds up and reaches a peak a person might experience an orgasm, also called a climax, or 'coming'. The sexual excitement might start from someone masturbating on their own, or through kissing, masturbating or having sex with another person.
Sexual excitement usually grows gradually and a person feels more and more pleasure and a kind of exciting tension. All the feelings of tension then disappear when the orgasm happens, and the person experiences feelings of intense pleasure. The feeling can be so strong that a person might not be able to see, or hear or think about anything for a moment. They might even groan and call out with the pleasure. Orgasms usually last only a few seconds but the feelings might last a lot longer.
When a man has an orgasm he ejaculates. This means that sperm mixed with semen comes out of the end of his penis in a sticky white fluid. After a man has ejaculated he loses his erection and usually needs to stop for a while. When a woman has an orgasm, her vagina often becomes very wet, but she can continue being sexually aroused as long as she likes. Some women can experience more than one orgasm without stopping.
If a person doesn't have an orgasm, it doesn't mean anything is wrong. In fact, worrying about reaching an orgasm or being nervous is quite likely to make it hard for a person to relax enough to have one.